​Grief counseling is an opportunity to receive support and guidance with managing symptoms associated with loss and the many faces of grief. Sessions home in on loss that’s been unacknowledged , traumatic or unexpected. Applying narrative approaches to help clients cope and feel empowered to construct new meaning following loss. For 1:1 grief counseling sessions, client must be 18 years of age or older to participate in session.

Mental Health/ Psychotherapy sessions will focus on identifying underlying circumstances that cause symptoms of depression, stress, anxiety and other dystonic thoughts or behaviors. Together, we can address those challenges, process your desired change and develop plans around healthy coping skills & strategies. For 1:1 psychotherapy sessions, client must be 18 years of age or older to participate in session.

​A single incident can have a lasting impact on an individual. That same incident can reverberate throughout the family system. Family Therapy is an opportunity to explore family functioning advantages and disadvantages. Family Therapy will address family conflicts, establish healthy boundaries and improve communication. Child(ren) must be 15 years of age or older to participate in family sessions.

Taking the first step to begin addressing adverse childhood experiences (ACE) can be scary. Adverse experiences can have lasting effects like irrational fears, misplaced anger and depressive thoughts. The goal of ACE therapy is to find relief and emotional clarity to unprocessed memories and emotional difficulties. For 1:1 ACE sessions, client must be 18 years of age or older to participate in sessions.